What You Need:
2 C of applesauce
6 T of vanilla yogurt
1 t ground cinnamon
How to Make It:
Place the applesauce into a serving bowl.
Fold in the yogurt until well combined.
Sprinkle in the cinnamon and stir until blended in well.
Cover tightly and refrigerate for at least 30 minutes before serving.
Makes 8 servings
Serve this dip to the little ones who want to be a part of the party but can handle the other snacks and appetizers on the table. Choose your child’s favorite dunkers such as animal crackers, graham crackers, vanilla wafer or lightly frosted shredded wheat cereal.
Preparation Time: approximately 10 minutes
Chilling Time: approximately 30 minutes
Total Time: approximately 40 minutes
Nutritional Information per 1/4 C serving: (approximate values)
Calories 170; fat 4 g; sodium 115 mg; carbohydrates 33 g;
sugar 21 g;
